Physical therapy can help you accomplish various physical goals. In doing so, it significantly improves your quality of life. Here are some of the reasons why you should consider seeing a physical therapist today:
1. It Improves Your Balance and Coordination
As you get older, your balance and coordination may naturally decline. Even if you’re young, your balance can be affected by a number of health conditions.
You’ll learn different exercises in physical therapy that’ll help you feel more stable and balanced. Your therapist can make it easier for you to comfortably perform more demanding physical activities than before.
2. It Boosts Your Flexibility and Range of Motion
If you’re not getting adequate physical activity daily, you may find that your muscles have become tighter and your joints have grown stiffer with time.
A physical therapist in Augusta will work with you to improve your flexibility and range of motion through a combination of stretching exercises, massage therapy, and physical therapy treatments.
3. It Can Eliminate the Need for Surgery
There are some severe injuries that require surgery, but there are many problems that can be easily resolved through physical therapy.
Surgeries are invasive procedures with a number of risks, which is why it’s smart to avoid them unless they’re absolutely necessary. Physical therapy offers a safer and medically proven alternative to treat a variety of problems.
4. It Makes Recovery and Rehabilitation Easier
Physical therapy is also highly effective if you’ve undergone surgery, and would like to safely return to your pre-surgery activity levels through post-operative rehab.
5. It Can Help You with Pain Management
Whether chronic or acute, pain can adversely impact your ability to live your life normally. Physical therapy can treat the causes of your pain and teach you healthy pain management techniques to use in your daily life.
After evaluating you, a physical therapist will be able to identify the possible causes of your pain—which may be due to posture imbalances, improper movement, muscle weakness, or nerve issues—and develop a treatment plan accordingly.
6. It Makes You Fitter and Healthier
The uses of physical therapy aren’t limited to recovery, rehabilitation, and pain management. It can also help you take your health and fitness to the next level.
Your therapist will teach you exercises and the correct way to perform them. Combined with other physical therapy treatments, they can improve your endurance, conditioning, and strength.
Healing Hands is a renowned physical therapy clinic in Augusta, GA, that puts you first. We offer transportation services if you need a ride to our facility, as well as special payment plans if you have no insurance or high deductibles.