COVID-19 can wear down even the healthiest of people. While it doesn’t have a high mortality rate or a grueling recovery phase as many other illnesses, it certainly requires a great deal of care and attention to recover from the whole ordeal. Physical therapy is being recommended by major health authorities, as it caters to the various problems people recovering from COVID-19 go through.
Physical therapy can help provide a swifter recovery and eliminate the chances of any other complications taking place. These are some of its benefits:
Physical Rehabilitation
Staying in the hospital for long periods can cause several minor issues that require physical therapy to heal. Not being able to move around and being isolated from the general public limits physical activities, which hinders the functions and growth of the muscles.
Patients may require training to gain their endurance, build their strength and maintain balance after recovering from COVID-19. As patients are still in the recovery phase, the focus should be on aerobic exercises and low-intensity interval training to enable people to perform basic tasks without assistance.
Pulmonary Rehabilitation
As COVID-19 directly affects the pulmonary system, it’s the most influenced section of the body. The damage to the lungs varies from patient to patient, ranging from temporary problems to long-term effects. With the help of physical therapy, these can either be mitigated or regulated to some degree.
Physical therapy services focus on cardio training, giving the lungs a workout to improve their aerobic capacity. It helps the pulmonary system get proper exercise, boost overall lung capacity, and manage oxygen properly.
Mental Health Support
While physical therapy doesn’t directly influence mental health support, the interaction between the therapist and the patient has its benefits. Quarantine can be difficult for the human mind, especially isolation and lack of interaction. The empathy and care that a patient may receive from their therapist will positively impact a patient’s mental health.
Any support they receive during their recovery phase will be pivotal.
If you’ve recovered from COVID-19 and plan to acquire physical therapy to get back into shape, look no further than Healing Hands. We provide expert physical therapists in Augusta and Thomson, GA, offering physical therapy and treatments for women, work therapy services, treatment for musculoskeletal pain, sports injury rehab, and auto injury rehab.
Get in touch with us today.