Pelvic floor rehabilitation is a specialized physical therapy program designed to address dysfunction in the group of muscles, ligaments, and connective tissues that support your pelvic organs and control bladder, bowel, and sexual function. The pelvic floor can become weakened from pregnancy and childbirth, chronic straining, surgery, aging, or high-impact activities, leading to problems like incontinence, prolapse, or lack of support. Conversely, these muscles can also become overly tight and tense from stress, pain conditions, trauma, or poor coordination, causing pelvic pain, painful intercourse, difficulty with bowel or bladder emptying, and other distressing symptoms. Our comprehensive program begins with a thorough evaluation that may include internal assessment to determine whether your pelvic floor muscles are weak, tight, uncoordinated, or a combination of these issues. 

Treatment is highly individualized and may include exercises to strengthen or relax the pelvic floor depending on your needs, manual therapy techniques to release tension and restrictions, biofeedback to improve muscle awareness and control, and education on proper breathing, posture, and body mechanics. We address the whole person, recognizing that pelvic floor function is connected to your core, hips, and overall movement patterns. Our therapists create a safe, professional, and compassionate environment where you can discuss sensitive concerns without embarrassment. Whether you're leaking urine when you laugh or exercise, experiencing pelvic pain or pressure, recovering from childbirth, preparing for or healing from pelvic surgery, or dealing with sexual dysfunction, pelvic floor rehabilitation provides expert, evidence-based care that can dramatically improve your quality of life.