Athletic performance testing is a data-driven evaluation program that objectively measures the key physical qualities that contribute to athletic success in your sport. Rather than guessing about your strengths and weaknesses, performance testing provides precise, measurable data on metrics like vertical jump height, sprint speed, change-of-direction ability, power output, aerobic capacity, and sport-specific movement quality. Our comprehensive testing battery is tailored to your sport and position, evaluating the exact physical capacities that matter most for your performance. We use standardized protocols and specialized equipment to ensure accurate, reliable measurements that can be tracked over time to monitor your progress and the effectiveness of your training program. 

The testing process reveals not only your current performance levels but also identifies specific limitations, asymmetries between limbs, injury risk factors, and areas with the greatest potential for improvement. Following testing, we provide detailed analysis and interpretation of your results, comparing your scores to normative data for your sport, age, and competition level. This information becomes the foundation for designing a targeted training program that addresses your specific needs and maximizes your athletic potential. Whether you're a serious athlete seeking every competitive advantage, a coach wanting objective data to guide training decisions, preparing for combines or tryouts, or tracking recovery from injury before return to play, athletic performance testing transforms guesswork into precision and helps you train smarter to perform better.