Undergoing surgery is a life-changing experience; but it’s also a normal part of getting older. Despite this, there’s no denying the fact that a trip to the operating room is nerve-wracking.
You may need to due to an accident, a fall, or a chronic disease. According to studies, there are over 48 million surgical procedures done every year, and among them, 72% of all of them were experienced by those over the age of 45.
Most people think the pre-surgery part is difficult, without even giving a thought to the post-surgery recovery period. This is a huge mistake. Although post-recovery often just involves a lot of rest, the patient needs to follow the doctor’s orders to the tee to facilitate the healing process.
Below are some tips on how you can stay healthy after surgery.
1) Do as your doctor says
Many patients fail to follow each and every step the doctor asked them to. It’s very important to understand that whatever your doctor has asked you to do is for your own good.
Self-medication is another factor that leads to disruptions in the healing process. No matter what anyone tells, you avoid taking any medications beyond what you are prescribed.
2) Go for Follow-Ups
Most patients believe follow-ups to be a waste of time if they think they are healing well. But healing is not the same as fully recovering. Your surgeon will know how to look for potential complications.
Any signs of infections or internal bleeding are not visible to the eye. So, make sure you show up for the follow-ups.
3) Your Diet Matters
Your doctor may have restricted certain foods for post-surgery recovery. Maintain a strict diet according to the diet plan your doctor has given you. Stay away from foods rich in salts, spices, or fat. Stay hydrated and eat lots of fruits and vegetables.
4) Inspect your Incision
Keep a close eye on your incision for infections. Moreover, make sure to be extra careful when you bathe. A sponge bath is a better option, as it prevents water reaching the incision. Check the incision to see if it has not become red or pink, or if the staples are still intact. Contact your doctor if you feel a burning sensation with the incision.
Sometimes, your doctor may advise that you seek a professional physical therapist to soothe muscle strain and boost recovery by strengthening the muscles. If you are based in Augusta, Georgia contact Healing Hands today to avail exceptional physical therapy services.