Healing Hands Physical Therapy Augusta and Thomson Georgia
Top Rated Physical Therapy Clinic in Augusta and Thomson GA
Despite its importance, people routinely ignore the benefits of an ergonomic setup for their home and work. It has many complications down the line, with detrimental effects on health and workplace performance over time. It doesn’t take a lot of effort or money to fix these minor issues capable of big consequences overtime. Here are some ways to reduce the fatigue-causing elements of your setup:
COVID-19 can wear down even the healthiest of people. While it doesn’t have a high mortality rate or a grueling recovery phase as many other illnesses, it certainly requires a great deal of care and attention to recover from the whole ordeal. Physical therapy is being recommended by major health authorities, as it caters to the various problems people recovering from COVID-19 go through.
Physical therapy can help provide a swifter recovery and eliminate the chances of any other complications taking place. These are some of its benefits:
[Read more…] about Physical Therapy for Recovering After COVID-19
Women are more likely to suffer from multiple musculoskeletal disorders throughout their lifespan, requiring customized physical therapy treatment for recovery and progress.
Pregnancy is one of the most beautiful processes of human life, but it comes with its fair share of difficulties. It has effects on the physical and emotional state of women, and this phase requires a great deal of care of attention from others. The physical pain can be excruciating for some, but generally women can benefit from acquiring physical therapy. After consulting your physician and getting a recommendation, here’s how physical therapy can be fruitful:
[Read more…] about How Pregnant Women Can Benefit from Physical Therapy
Undergoing surgery is a life-changing experience; but it’s also a normal part of getting older. Despite this, there’s no denying the fact that a trip to the operating room is nerve-wracking.
You may need to due to an accident, a fall, or a chronic disease. According to studies, there are over 48 million surgical procedures done every year, and among them, 72% of all of them were experienced by those over the age of 45.
Most people think the pre-surgery part is difficult, without even giving a thought to the post-surgery recovery period. This is a huge mistake. Although post-recovery often just involves a lot of rest, the patient needs to follow the doctor’s orders to the tee to facilitate the healing process.
Below are some tips on how you can stay healthy after surgery.
Sleep is a sacred time for the body and mind. Our body heals best when we get 7-9 hours every night, not to mention that the mind needs that rest in order to function properly.
Have you also considered that how we sleep can have a huge impact on our musculoskeletal system? Most adults know this on some level because, after a night of sleeping with your neck at the wrong angle, the pain can be intense.
At the same time, trying to change sleeping positions is too hard for so many people, especially those who deal with sleep problems.
However, for people who go to physical therapy and work hard on resolving musculoskeletal pain and stiffness, it’s important to change how we live our lives too. That’s an important part of making sure that physical therapy works well.
Let’s look at the best ways to sleep within the three main positions: on your side, on your back, and on your stomach.
[Read more…] about Sleeping Positions That Aid Physical Therapy’s Effects