Blog Articles

Physical Therapy in Augusta Helps Men & Women Enjoy A Trip to the Museum

August 4, 2021 By Jurgen Cowling

Augusta Museum of History is filled with interesting facts about Augusta, Georgia that locals and visitors would enjoy learning. Due to the tour involving walking and standing for extended periods of time men and women are unable to have this great experience. Limitations such as joint pain and radiculopathy prevent many people from doing the things they love.

At Healing Hands Physical Therapy Augusta we strive to develop a plan of action to eliminate these issues so you are able to stand and walk for extended periods. This way you are able to appreciate the activities you love while spending time with your family and friends.

Do you need help?

We conduct a thorough evaluation to determine the best course of treatment for your pain and discomfort. Then develop a plan specific to your needs involving dieting, exercising, ergonomics, in order to establish a healthy lifestyle.

We can help if you have issues with extended standing and walking that hinder you from doing the things you love, give us a call.

(706) 481-1905

How to Prepare for Your Physical Therapist Visit

July 21, 2021 By Jurgen Cowling

Are you experiencing muscle sprains or joint pains? It may be time for you to visit a physical therapist. A physical therapist will help alleviate your pain and strengthen your bones and muscles.

We’ve made a checklist for you to follow to prepare for your visit to the physical therapist.

Physical Therapy for Women: Understanding the Nuances of Women’s Health in PT

July 14, 2021 By Jurgen Cowling

Men and women are physiologically different. For example, women have to deal with pregnancies that can take a toll on your body. Moreover, conditions like osteoporosis and arthritis are more common in women. Considering these differences, there’s a separate field in physical therapy dedicated to women’s health.

Physical therapy for women aims at letting women enjoy their lives pain-free. If you’re an active woman involved in sports and athletics, it is recommended that you consult a physical therapist to get a customized plan for yourself. This plan would help you target your pain areas for better mobility.

Here are five ways in which women’s health is different and requires special care.

Physical Therapy and Canoeing in Augusta

July 13, 2021 By Jurgen Cowling

This is a great time of year to enjoy the outdoors. One outdoor activity that many of locals would love to enjoy is Savannah River Rapids. However, due to back and lower extremity joint pain, many men and women are unable to get in and out of a canoe or sit in one for an extended period of time. Issues such as:

Compression of nerve roots
Deterioration of tissues and ligaments
Arthritis build up in joints

At Healing Hands Physical Therapy Augusta we focus on creating a personalize solution to resolve these problems. Our goal is to help you to get back to having fun and enjoying the outdoors that you love.

What we do?

By analyzing and evaluating your condition, we create a plan of care specific to you. We focus on bringing balance to your muscles and address issues that may cause inflammation in the joints. Lastly, help you to adapt your daily living and activities that allow you to have improvements in your overall health.

(706)481-9105

DIY Physical Therapy: Understanding the Dos and Don’ts

July 7, 2021 By Jurgen Cowling

Ever since the COVID-19 pandemic hit the USA, all of our activities had to be shifted indoors. Unfortunately, when it comes to physical therapy, you may not be able to visit the rehab center regularly. If you’re thinking about switching to practicing physical therapy at home, here’s a guide of dos and don’ts that would help you through the process.

Physical Therapy: Key to Maintaining an Active Lifestyle

July 2, 2021 By Jurgen Cowling

Physical therapist giving back massage

Are you noticing stiffness in your muscles or feeling pain in places that you never did before? It could be that you’re not living a healthy and active lifestyle. It’s alarming, although not surprising, that almost 50 million Americans are leading sedentary lives.

Furthermore, CDC reports that more than 60% of US adults are not engaging in the recommended amount of physical activity. Leading an inactive or sedentary lifestyle increases the risk of health problems and even early mortality.