If you’re an athlete, sports injuries will be part and parcel of your life. For example, it’s reported that shin splints account for roughly 10-15% of all running injuries. Injuries to the knee joint and nearby tissues are also quite common among runners. Every athlete may face adductor contractures, sport’s hernias, muscle cramps, strains, and sprains, etc., at some point in their life.
However, regular physical therapy in Thomson, GA, can help you maintain range of motion, rebuild strength, and help you when you’re actively recovering from an injury. Let’s see why it can improve your athletic performance! [Read more…] about Why Regular Physical Therapy Can Improve Athletic Performance